199 Episoder

  1. 38. My Favorite Practice for Building Self-Confidence

    Udgivet: 17.5.2022
  2. 37. How I Get Through Busy Seasons of Life with Grace

    Udgivet: 10.5.2022
  3. 36. 3 Unhelpful Beliefs that are Holding You Back

    Udgivet: 3.5.2022
  4. 35. Why You Can Stop Second-Guessing Everything You Say

    Udgivet: 26.4.2022
  5. 34. How I Started My HSP Business

    Udgivet: 19.4.2022
  6. 33. How to Manage Guilt When Setting Boundaries

    Udgivet: 12.4.2022
  7. 32. Validating Your Emotions When Other People Don't "Get It"

    Udgivet: 5.4.2022
  8. 31. Why I Believe HSPs are Here to Make a Big Impact

    Udgivet: 29.3.2022
  9. 30. Handling Criticism as an HSP

    Udgivet: 22.3.2022
  10. 29. You Are Not “Too Much" (vulnerable share of how I'm feeling)

    Udgivet: 15.3.2022
  11. 28. How to Have Difficult Conversations with Confidence & Grace

    Udgivet: 8.3.2022
  12. 27. How to Deal with Negative Energy

    Udgivet: 1.3.2022
  13. 26. Healthy Ways to Manage Work Stress as a Highly Sensitive Person

    Udgivet: 22.2.2022
  14. 25. How to Tap into Your Intuition as an HSP

    Udgivet: 15.2.2022
  15. 24. If You're a Perfectionist or an Overachiever, This One's for You

    Udgivet: 8.2.2022
  16. 23. [Bonus!] Break Through Your Insecurity - You BELONG in the Room!

    Udgivet: 4.2.2022
  17. 22. Q&A - Radical Self-Acceptance, Shame, and Loving Our Inner Child

    Udgivet: 1.2.2022
  18. 21. Codependency and HSPs

    Udgivet: 25.1.2022
  19. 20. It's Time to Stop Second-Guessing Yourself!

    Udgivet: 18.1.2022
  20. 19. My Best Tips for Quieting Your Inner Critic

    Udgivet: 11.1.2022

9 / 10

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!

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