The Stoic Handbook by Jon Brooks

124 Episoder

1. A Stoic Meditation on Awe: Seeing the Invisible

   Udgivet: 12.10.2023
2. The 6-Step Mental Checklist Before You Do Anything

   Udgivet: 9.10.2023
3. Stoic Internal Goals Stop You From Ever Losing

   Udgivet: 4.10.2023
4. Meditation: Stoic Ideas to Calm the Mind for Action

   Udgivet: 24.9.2023
5. Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and Healing

   Udgivet: 17.9.2023
6. All Bad Luck Is Good Luck (In Disguise)

   Udgivet: 12.9.2023
7. The Power of Trade-offs: What Essentialism Taught Me

   Udgivet: 4.9.2023
8. Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz

   Udgivet: 27.8.2023
9. Embracing Fate: Nietzsche's Answer to the Victim Mentality

   Udgivet: 13.8.2023
10. Stoicism Meets Authenticity: A Conversation with Dan Munro

    Udgivet: 10.8.2023
11. How to Think Like a Roman Emperor: Insights with Donald Robertson

    Udgivet: 31.7.2023
12. Habits of a Warrior: A Guide to Serious Play with Eric Brown

    Udgivet: 17.7.2023
13. A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson

    Udgivet: 5.7.2023
14. Use 'Why, What, How' Technique to Unlock The True Meaning of Discipline

    Udgivet: 29.6.2023
15. How to Use Stoic Role Ethics to Become Happier

    Udgivet: 23.6.2023
16. The Paradox of The Dichotomy of Control and the Trap of Feeling Good

    Udgivet: 16.6.2023
17. Writing to Resilience: Inside My Daily Stoic Journaling Practice

    Udgivet: 9.6.2023
18. The Stoic Empath: Holding Space without Losing Ground

    Udgivet: 9.5.2023
19. The Art of Self-Reflection: Justin Noppé on Happiness, Leadership, and Perspective Shifts

    Udgivet: 11.4.2023
20. AMA #3: How to Escape Intrusive Negative Thoughts

    Udgivet: 27.3.2023