The Stoic Handbook by Jon Brooks

124 Episoder

1. From Tim Ferriss to Marcus Aurelius: "WhatIsStoicism" Creator, Allan's Philosophical Journey

   Udgivet: 16.3.2023
2. The Ultimate Stoic Daily Routine

   Udgivet: 15.2.2023
3. Anxiety is Your Friend: Rapid-Fire Anxiety Q&A

   Udgivet: 7.2.2023
4. AMA #2: Stoicism and the ABC of Transformation

   Udgivet: 23.1.2023
5. The 3 Stages of Stoic Enlightenment

   Udgivet: 24.12.2022
6. The Marcus Aurelius Morning Meditation That Prepared His Mind for Adversity

   Udgivet: 13.12.2022
7. 2 Types of Desires That Always Cause Disappointment

   Udgivet: 29.11.2022
8. The Stoic Insult Roadmap: Never Be Socially Harmed Again

   Udgivet: 13.11.2022
9. 3 Pillars of Skilful Communication That Will Transform Your Relationships

   Udgivet: 2.11.2022
10. Complete Stoic Loving-Kindness Meditation

    Udgivet: 20.10.2022
11. Can Stoic "Positive Reframing" Go Too Far w/ Donald Roberson

    Udgivet: 17.10.2022
12. Stoic Gratitude Training: See the Magic of Reality to Find Awe in the Ordinary

    Udgivet: 22.9.2022
13. The Path of Stoic Anxiety Mastery

    Udgivet: 12.9.2022
14. What Did Stoics Think About Exercise? w/ Donald Robertson

    Udgivet: 8.9.2022
15. Trying to Appear Wise is Unwise

    Udgivet: 1.9.2022
16. How to Break The Cycle of Stress and Never Lose Peace of Mind

    Udgivet: 25.8.2022
17. Donald Robertson on Illusion of Mastery, The View from Above, and Time Travelling Stoics

    Udgivet: 7.8.2022
18. Stoic Superhero Diogenes the Cynic: Be Prepared for Every Fortune

    Udgivet: 2.8.2022
19. The "What If Technique" to Untangle the Source of Your Anxiety

    Udgivet: 27.7.2022
20. How to Use Stoicism to Increase Joy and Peak Experiences w/ Donald Robertson

    Udgivet: 18.7.2022