The Ultimate Human with Gary Brecka
En podcast af Gary Brecka
159 Episoder
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156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
Udgivet: 10.4.2025 -
155. Taylor Dukes: How She Beat Cancer with Functional Medicine
Udgivet: 8.4.2025 -
154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting
Udgivet: 3.4.2025 -
153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business
Udgivet: 1.4.2025 -
152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!
Udgivet: 27.3.2025 -
151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep
Udgivet: 25.3.2025 -
150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation
Udgivet: 20.3.2025 -
149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles
Udgivet: 18.3.2025 -
148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology
Udgivet: 13.3.2025 -
147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health
Udgivet: 11.3.2025 -
146. Your Body is BEGGING You to Know This About Alcohol!
Udgivet: 6.3.2025 -
145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients
Udgivet: 4.3.2025 -
144. What Makes Hydrogen Rich Water So Special for Your Health?
Udgivet: 27.2.2025 -
143. Anthony & Tereza Lolli: The Biohacking Power Couple Who Proved The Medical System Wrong
Udgivet: 25.2.2025 -
142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization
Udgivet: 20.2.2025 -
141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation
Udgivet: 18.2.2025 -
140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil
Udgivet: 13.2.2025 -
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance
Udgivet: 11.2.2025 -
138. The Dark Truth About US Baby Formula & What’s Really Inside
Udgivet: 6.2.2025 -
137. Dr. Joel Gator Warsh: How Functional Medicine is Transforming Children's Health
Udgivet: 4.2.2025
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
