The Ultimate Human with Gary Brecka
En podcast af Gary Brecka
151 Episoder
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49. Hair Restoration, Skin Treatments, and Filler Use with Top Facial Surgeon, Dr. Cameron Chesnut, MD
Udgivet: 2.4.2024 -
48. 10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka
Udgivet: 28.3.2024 -
47. Anitta | Endometriosis, Mental Health, and The Top Things Men Should Stop Doing In The Bedroom
Udgivet: 26.3.2024 -
46. Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka
Udgivet: 22.3.2024 -
46. Erythritol | The Best Natural Sweeteners for Weight Loss & Wellness with Gary Brecka
Udgivet: 21.3.2024 -
45. Tim Gray | Hyperbaric Chambers, Methylene Blue, Healing Leaky Gut & How to Improve Your Sleep
Udgivet: 19.3.2024 -
44. Alopecia, Causes and Treatments for Hair Loss | Ultimate Human Short
Udgivet: 14.3.2024 -
43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin
Udgivet: 12.3.2024 -
42. How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short
Udgivet: 7.3.2024 -
41. How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka
Udgivet: 5.3.2024 -
40. Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka
Udgivet: 29.2.2024 -
39. Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff
Udgivet: 27.2.2024 -
38. Q&A: Cold Plunge Routine, Creatine, Best Air Filters and Favorite At-Home Sauna | Ultimate Human Short
Udgivet: 22.2.2024 -
37. Cellular Healing | Mercury Poisoning, Mold Toxicity, and the Silent Killers with Dr. Daniel Pompa
Udgivet: 20.2.2024 -
36. How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka
Udgivet: 15.2.2024 -
35. The Future of Anti-Aging & Longevity with Dr. Rafael Gonzalez, PhD and JuveXO President, Brian Pla
Udgivet: 13.2.2024 -
34. Sleep - Hacks, Supplements, and Routines for Better Sleep | Ultimate Human Short with Gary Brecka
Udgivet: 8.2.2024 -
33. How to Turn Obstacles Into Superpowers and Level Up Your Life with Alvaro Nuñez Alfaro and Gary Brecka
Udgivet: 6.2.2024 -
32. Travel Hacks | Avoiding Jet Lag, Adjusting to Time Zones, and Staying Energized with Gary Brecka
Udgivet: 1.2.2024 -
31. Methylation Explained | The Best Kept Optimal Health Secret Part 2 with Gary Brecka
Udgivet: 30.1.2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
