The Well Woman Podcast
En podcast af Jema Lee
252 Episoder
-
252 - The 3rd Trimester & Preparing for Birth with Jema Lee
Udgivet: 6.2.2024 -
251 - Matrescence and Becoming a Mother with Nikki McCahon
Udgivet: 30.1.2024 -
250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor
Udgivet: 23.1.2024 -
249 - Preparing for a Home Birth with Michelle Palasia
Udgivet: 16.1.2024 -
248 - Pregnancy, Movement & Exercise with Jess Jenkins
Udgivet: 9.1.2024 -
247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders
Udgivet: 2.1.2024 -
246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh
Udgivet: 26.12.2023 -
245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor
Udgivet: 19.12.2023 -
244 - Nutrition for Preconception & Pregnancy with Meah Robertson
Udgivet: 12.12.2023 -
243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings
Udgivet: 5.12.2023 -
242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee
Udgivet: 28.11.2023 -
241 - My Pre Conception, Conception & 1st Trimester Journey
Udgivet: 21.11.2023 -
240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak
Udgivet: 14.11.2023 -
239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler
Udgivet: 7.11.2023 -
238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey
Udgivet: 31.10.2023 -
237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes
Udgivet: 24.10.2023 -
236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel
Udgivet: 17.10.2023 -
235 - Honouring Motherhood & Menstruation with Amber Hawken
Udgivet: 10.10.2023 -
234 - Living with PMDD with Jes Hagan
Udgivet: 3.10.2023 -
233 - Menstruation While Traveling with Lindsay Mitchell
Udgivet: 26.9.2023
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.