The Well Woman Podcast
En podcast af Jema Lee
252 Episoder
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232 - Menstruation Stories, My Personal Experience
Udgivet: 19.9.2023 -
231 - Natures Cycles within the Menstrual Cycle with Caitlyn Skye Weatherstone
Udgivet: 12.9.2023 -
230 - Spiritual Practices for Menstruation with Jema Lee
Udgivet: 30.8.2023 -
229 - Transforming Period Acne, Hair loss & Brittle Nails with Jenn Merrick
Udgivet: 29.8.2023 -
228 - Period Recovery with Food with Lindsey Lusson
Udgivet: 22.8.2023 -
227 - How Caffeine Affects Your Menstrual Cycle with Dr. Samantha Briguglio
Udgivet: 15.8.2023 -
226 - Liver & Gut: What You Need to Know for a Healthy Cycle with Talida Voinea
Udgivet: 8.8.2023 -
225 - Cyclical Eating for your Inner & Outer Seasons With Jema Lee
Udgivet: 1.8.2023 -
224 - Busting Endometriosis Food & Diagnosis Myths with Christie Lee
Udgivet: 25.7.2023 -
223 - Sleep Cycles from Menarche to Menopause with Dr Leigha Saunders
Udgivet: 18.7.2023 -
222 - Things to Consider When Starting a Menstrual Cycle Coaching Business
Udgivet: 11.7.2023 -
221 - Why your Libido changes throughout your Menstrual Cycle with Venus Libido
Udgivet: 4.7.2023 -
220 - Youth Mentoring, Menarche & Teen Support with Amanda Rootsey
Udgivet: 30.5.2023 -
219 - Conscious Conception & Preconception Planning with Jocelyn Gordon
Udgivet: 23.5.2023 -
218 - How to Develop a Thriving Romantic Relationship with a Cyclical Woman with Tully O'Connor
Udgivet: 16.5.2023 -
217 - Optimising Fertility Through Hyperthyroidism, Hashimotos & Thyroid Health with Lisha Knicely
Udgivet: 9.5.2023 -
216 - Blood Testing, How to test my Hormones with Nat Kringoudis
Udgivet: 2.5.2023 -
215 - Recovering from Feminine Burnout with Dr Jordin Wiggins
Udgivet: 25.4.2023 -
214 - Seed Cycling for your Menstrual Cycle with Mel Kovacevic
Udgivet: 18.4.2023 -
213 - Hypothalamic Amenorrhea, Missing periods & Hormonal Birth Control with Cynthia Donovan
Udgivet: 11.4.2023
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.