The Well Woman Podcast
En podcast af Jema Lee
252 Episoder
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212 - Training Throughout Your Menstrual Cycle with Professional Athlete Carla Papac
Udgivet: 4.4.2023 -
211 - Ayurvedic Support for Menstruation with Dr Vignesh
Udgivet: 28.3.2023 -
210 - Is Mold Affecting Your Hormones & Cycle with Bridgit Danner
Udgivet: 21.3.2023 -
209 - Essential Oils for the Menstrual Cycle with Alice Nicholls
Udgivet: 14.3.2023 -
208 - Embodying your Feminine in a Patriarchal World with Kerrie Louise
Udgivet: 7.3.2023 -
207 - Egg Quality, Fertility and Pre Conception Care with Stefanie Adler
Udgivet: 28.2.2023 -
206 - Amplifying your oral health to improve your cycle! with Trina Felber
Udgivet: 21.2.2023 -
205 - How the Lymphatic System Affects your Hormones with Chelsey Jean
Udgivet: 14.2.2023 -
204 - Consistent Eating, Why it's Important to Not Skip Meals with Kaely McDevitt
Udgivet: 7.2.2023 -
203 - Postpartum Pelvic Floor Recovery, what they're not telling you! with Marcy Crouch
Udgivet: 31.1.2023 -
202 - PMDD Symptoms and Holistic Treatment with Lynne Racette
Udgivet: 24.1.2023 -
201 - Your Menstrual Cycle, Hormonal Acne, and Birth Control with Meg Gaic
Udgivet: 17.1.2023 -
200 - How I became a Menstrual Cycle Coach with Jema Lee
Udgivet: 10.1.2023 -
199 - 2023 Astrology Dates You Need to Know with Nura Rachelle
Udgivet: 3.1.2023 -
198 - 2022 Recap & How to Make 2023 Your Most Cyclical Year Yet with Jema Lee
Udgivet: 27.12.2022 -
197 - How inflammation Affects Hormones and Healthy Cycles with Michelle Penicook
Udgivet: 20.12.2022 -
196 - How to Yoni Steam with Diana Damian
Udgivet: 13.12.2022 -
195 - Pelvic Floor & Integrative Pelvic Care with Caytlyn Dee
Udgivet: 6.12.2022 -
194 - Preventing and Healing Thrush with Adrienne Rommel
Udgivet: 29.11.2022 -
193 - Period Poos, IBS & Digestive Health with Chelsea McCallum
Udgivet: 22.11.2022
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.