Think Act Be Podcast
En podcast af Seth J. Gillihan - Onsdage
Kategorier:
238 Episoder
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Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
Udgivet: 11.9.2024 -
Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
Udgivet: 21.8.2024 -
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
Udgivet: 7.8.2024 -
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Udgivet: 24.7.2024 -
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
Udgivet: 10.7.2024 -
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
Udgivet: 26.6.2024 -
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have
Udgivet: 12.6.2024 -
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
Udgivet: 28.5.2024 -
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life
Udgivet: 15.5.2024 -
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
Udgivet: 1.5.2024 -
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
Udgivet: 17.4.2024 -
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
Udgivet: 3.4.2024 -
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
Udgivet: 20.3.2024 -
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
Udgivet: 13.3.2024 -
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer
Udgivet: 6.3.2024 -
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
Udgivet: 28.2.2024 -
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Udgivet: 14.2.2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Udgivet: 7.2.2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Udgivet: 31.1.2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Udgivet: 24.1.2024
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
