Think Act Be Podcast
En podcast af Seth J. Gillihan
242 Episoder
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Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Udgivet: 14.2.2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Udgivet: 7.2.2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Udgivet: 31.1.2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Udgivet: 24.1.2024 -
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
Udgivet: 17.1.2024 -
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life
Udgivet: 3.1.2024 -
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy
Udgivet: 20.12.2023 -
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering
Udgivet: 13.12.2023 -
Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus
Udgivet: 29.11.2023 -
Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement
Udgivet: 15.11.2023 -
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Udgivet: 8.11.2023 -
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life
Udgivet: 1.11.2023 -
Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model
Udgivet: 25.10.2023 -
Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter
Udgivet: 18.10.2023 -
Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety
Udgivet: 11.10.2023 -
Ep. 205: Seth & Joel — The Best and Worst Therapists in Popular Media
Udgivet: 4.10.2023 -
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More
Udgivet: 27.9.2023 -
Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session?
Udgivet: 20.9.2023 -
Ep. 202: Seth & Joel — What Gives Psychotherapy the Power to Make Life Better?
Udgivet: 13.9.2023 -
Ep. 201: Seth & Joel — What If You Don't Need to Fix Yourself?
Udgivet: 6.9.2023
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
