Think Act Be Podcast
En podcast af Seth J. Gillihan - Onsdage
Kategorier:
237 Episoder
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Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming
Udgivet: 21.6.2023 -
Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment
Udgivet: 7.6.2023 -
Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss
Udgivet: 24.5.2023 -
Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game
Udgivet: 10.5.2023 -
Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs
Udgivet: 3.5.2023 -
Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life
Udgivet: 26.4.2023 -
Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body
Udgivet: 12.4.2023 -
Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine
Udgivet: 22.3.2023 -
Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism
Udgivet: 8.3.2023 -
Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice
Udgivet: 1.3.2023 -
Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally
Udgivet: 15.2.2023 -
Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life
Udgivet: 1.2.2023 -
Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos
Udgivet: 18.1.2023 -
Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest
Udgivet: 4.1.2023 -
Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations
Udgivet: 21.12.2022 -
Ep. 180: Dr. Yael Schonbrun — Parenting 2. How to Thrive as a Working Parent
Udgivet: 7.12.2022 -
Ep. 179: Dr. Rebecca Schrag Hershberg — Parenting 1. How to Parent More Effectively
Udgivet: 1.12.2022 -
Ep. 178: Dr. Seth Gillihan — The Best Ways to Manage Excessive Worry
Udgivet: 23.11.2022 -
Ep. 177: Dr. Rachel Turow — Stress 4: How to Practice Being a Better Friend to Yourself
Udgivet: 17.8.2022 -
Ep. 176: Rebecca Ward — Stress 3. Tame Stress and Find Peace by Connecting with Your Deepest Self
Udgivet: 3.8.2022
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
