Think Act Be Podcast
En podcast af Seth J. Gillihan
242 Episoder
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Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression
Udgivet: 13.1.2021 -
Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep
Udgivet: 6.1.2021 -
Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID
Udgivet: 23.12.2020 -
Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith
Udgivet: 16.12.2020 -
Ep. 116: What Does Love Look Like When Our Politics Clash?
Udgivet: 9.12.2020 -
Ep. 115: Blake D. Bauer — How to Be Kinder to Yourself
Udgivet: 2.12.2020 -
Ep. 114: Jared Byas — Why Love Is More Important Than Being Right
Udgivet: 18.11.2020 -
Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth
Udgivet: 11.11.2020 -
Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do
Udgivet: 4.11.2020 -
Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy
Udgivet: 28.10.2020 -
Ep. 110: Dr. Peter Enns — What If God Actually Likes You?
Udgivet: 21.10.2020 -
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety
Udgivet: 14.10.2020 -
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It
Udgivet: 7.10.2020 -
Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self
Udgivet: 29.9.2020 -
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety
Udgivet: 23.9.2020 -
Ep. 105: Dr. Jonah Paquette — How to Find Awe in Your Everyday Experiences
Udgivet: 16.9.2020 -
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, & Stress
Udgivet: 9.9.2020 -
Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, and Pain
Udgivet: 2.9.2020 -
Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles
Udgivet: 19.8.2020 -
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body
Udgivet: 12.8.2020
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.