Think Act Be Podcast
En podcast af Seth J. Gillihan - Onsdage
Kategorier:
238 Episoder
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Ep. 136: Martin A. Lee — Why Is CBD Helpful for So Many Conditions?
Udgivet: 26.5.2021 -
Ep. 135: Shelley Buck — A Journey Through Love, Loss, and Letting Go
Udgivet: 12.5.2021 -
Ep. 134: Dr. Jonathan Schaefer — How Better Mental Health Epidemiology Can Lower Stigma
Udgivet: 5.5.2021 -
Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear
Udgivet: 28.4.2021 -
Ep. 132: Eoin Walker — How to Love Yourself By Managing Stress and Doing Less
Udgivet: 14.4.2021 -
Ep. 131: Dr. Richard Shane — A Simple and Effective Method for Longer and Deeper Sleep
Udgivet: 31.3.2021 -
Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life's Hardest Losses?
Udgivet: 24.3.2021 -
Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate
Udgivet: 17.3.2021 -
Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner
Udgivet: 10.3.2021 -
Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else)
Udgivet: 3.3.2021 -
Ep. 126: Bunmi Laditan — Discovering Divine Love That Transcends Our Trauma and Pain
Udgivet: 24.2.2021 -
Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs
Udgivet: 17.2.2021 -
Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement
Udgivet: 10.2.2021 -
Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma
Udgivet: 3.2.2021 -
Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience?
Udgivet: 27.1.2021 -
Ep. 121: Tim Payton & Douglass Teschner— How to Have Better Political Discussions
Udgivet: 20.1.2021 -
Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression
Udgivet: 13.1.2021 -
Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep
Udgivet: 6.1.2021 -
Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID
Udgivet: 23.12.2020 -
Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith
Udgivet: 16.12.2020
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
