Think Act Be Podcast
En podcast af Seth J. Gillihan - Onsdage
Kategorier:
238 Episoder
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Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective
Udgivet: 1.12.2021 -
Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism
Udgivet: 17.11.2021 -
Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation
Udgivet: 3.11.2021 -
Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from"What If?" to "Why Not?"
Udgivet: 27.10.2021 -
Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity
Udgivet: 13.10.2021 -
Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now
Udgivet: 6.10.2021 -
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive
Udgivet: 29.9.2021 -
Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood
Udgivet: 22.9.2021 -
Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes
Udgivet: 15.9.2021 -
Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain?
Udgivet: 8.9.2021 -
Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection
Udgivet: 1.9.2021 -
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms
Udgivet: 25.8.2021 -
Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT
Udgivet: 11.8.2021 -
Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers
Udgivet: 28.7.2021 -
Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse
Udgivet: 21.7.2021 -
Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating
Udgivet: 7.7.2021 -
Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain
Udgivet: 30.6.2021 -
Ep. 139: Dr. Jeffrey Bernstein — How to Help Kids & Teens Build Coping Skills by Leading with Empathy
Udgivet: 23.6.2021 -
Ep. 138: Dr. Mitch Abblett — How to Build Better Relationships with Kids Through Prizing
Udgivet: 9.6.2021 -
Ep. 137: Dr. Daniel Kinderlehrer — What Is the Role of Lyme Disease in Common Psychiatric Illnesses?
Udgivet: 2.6.2021
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
