Thinking Nutrition

137 Episoder

1. Strength in ageing: the role of protein and resistance training

   Udgivet: 9.12.2024
2. Maximising muscle gains with creatine: how well does it work?

   Udgivet: 11.11.2024
3. Is hydrogen water healthy or a hoax?

   Udgivet: 26.8.2024
4. Maximising muscle: the role of protein type and timing

   Udgivet: 8.7.2024
5. Can probiotics help fight age-related muscle loss?

   Udgivet: 3.6.2024
6. Arthritis relief: can collagen supplements help?

   Udgivet: 4.3.2024
7. Are probiotics effective in IBS?

   Udgivet: 29.1.2024
8. Maternal probiotics and their effect on infant health

   Udgivet: 4.12.2023
9. Can the humble cranberry reduce the risk of UTIs?

   Udgivet: 25.9.2023
10. Tendon troubles: can collagen supplements help with tendon repair?

    Udgivet: 14.8.2023
11. Lemon water: is it worth the squeeze or just sour hype?

    Udgivet: 3.7.2023
12. The lectin lowdown: time to counter the fear campaign about these plant proteins

    Udgivet: 5.6.2023
13. Exercise recovery: the role of protein in post-workout muscle soreness and damage

    Udgivet: 24.4.2023
14. Olive oil: a true ‘essential oil’

    Udgivet: 27.3.2023
15. Enough of the ‘seed oils are toxic’ rubbish

    Udgivet: 6.3.2023
16. Nightshade vegetables: friend or foe for your health?

    Udgivet: 6.2.2023
17. Can probiotics or prebiotics prevent or treat respiratory tract infections?

    Udgivet: 16.1.2023
18. Foods and fertility: how dietary patterns can influence fertility

    Udgivet: 5.12.2022
19. This is your brain on food porn (and how it can promote healthier eating)

    Udgivet: 14.11.2022
20. Inflammatory bowel disease (IBD): what role does diet play?

    Udgivet: 17.10.2022