Thinking Nutrition

137 Episoder

1. Keto for athletes: its effect on performance and body composition

   Udgivet: 3.10.2022
2. Age-related macular degeneration (AMD): can nutrition supplements slow its progression?

   Udgivet: 19.9.2022
3. Can probiotics help treat eczema in adults?

   Udgivet: 5.9.2022
4. Intermittent fasting: an update on the weight and metabolic health benefits

   Udgivet: 22.8.2022
5. ‘Eat the rainbow’ really is good health advice

   Udgivet: 8.8.2022
6. Turning up the heat on chillies and their health benefits

   Udgivet: 25.7.2022
7. Will BCAAs give you the muscle gainz?

   Udgivet: 11.7.2022
8. How the Mediterranean diet benefits mental health

   Udgivet: 27.6.2022
9. How beetroot juice lowers blood pressure and improves sports performance

   Udgivet: 13.6.2022
10. Managing IBS with the low-FODMAP diet and probiotics

    Udgivet: 30.5.2022
11. Will magnesium help you sleep better?

    Udgivet: 16.5.2022
12. Caffeine and resistance exercise: how much do you need?

    Udgivet: 2.5.2022
13. Go nuts for nuts: why they’re great for your heart and weight

    Udgivet: 18.4.2022
14. Nutrient wins and losses on a plant-based diet

    Udgivet: 4.4.2022
15. Focussing on eating healthier is better than trying to eat less

    Udgivet: 21.3.2022
16. Want a healthy heart? Eat more of these flavonoid foods

    Udgivet: 7.3.2022
17. Nut allergies: causes, consequences and emerging treatments

    Udgivet: 21.2.2022
18. How probiotics can help people with bowel cancer

    Udgivet: 7.2.2022
19. The weird way that body posture changes taste

    Udgivet: 24.1.2022
20. Is a keto diet effective for strength training?

    Udgivet: 10.1.2022