117 Episoder

  1. Kelsey Heenan | Staying Fit While Staying Home

    Udgivet: 23.4.2020
  2. Angela Duckworth | How Stress Can Make Us Stronger

    Udgivet: 16.4.2020
  3. TRAINED Returns April 16th

    Udgivet: 9.4.2020
  4. Kara Saunders | How to Lose the Excuses And Show Up Strong

    Udgivet: 13.2.2020
  5. Vinh Pham | Why PT Might Be Your Workout Game-Changer

    Udgivet: 30.1.2020
  6. Shaquem Griffin | How to Maintain Your Confidence in the Face of “No”

    Udgivet: 16.1.2020
  7. BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes

    Udgivet: 2.1.2020
  8. Ellen Latham | When Setbacks are Your Biggest Training Asset

    Udgivet: 19.12.2019
  9. Dr. Joel Kahn | Food is Medicine

    Udgivet: 5.12.2019
  10. Simon Sinek | Finding Your “Why”

    Udgivet: 22.11.2019
  11. LeBron James and Mike Mancias | A Training Lifestyle Takes Planning

    Udgivet: 7.11.2019
  12. Season 4 Trailer | TRAINED is back

    Udgivet: 17.10.2019
  13. Saquon Barkley | The Key to Letting Nothing Stop You

    Udgivet: 29.8.2019
  14. Megan Bartlett | Managing Stress Through Sport

    Udgivet: 15.8.2019
  15. Tips to Improve Your Fitness | A Conversation with Nike Master Trainers

    Udgivet: 1.8.2019
  16. Rory McIlroy | How to Stay Mentally Tight and Physically Loose

    Udgivet: 18.7.2019
  17. Shona Halson | How Recovery Can Push You Forward in Unexpected Ways

    Udgivet: 4.7.2019
  18. Kevin Love | How Yoga Can Make You a Better Athlete

    Udgivet: 20.6.2019
  19. Julie Ertz | Why Adversity Can Be Your Best Friend

    Udgivet: 6.6.2019
  20. Season 3 Trailer | TRAINED is Back

    Udgivet: 23.5.2019

5 / 6

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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