TRAINED
En podcast af Nike
117 Episoder
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Melissa Hartwig-Urban | Reset Your Relationship with Food
Udgivet: 4.4.2019 -
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Udgivet: 21.3.2019 -
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
Udgivet: 7.3.2019 -
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
Udgivet: 21.2.2019 -
Sara Sigmundsdóttir | Staying Focused on Your Why
Udgivet: 7.2.2019 -
How to Make Your Goals Stick | Part II
Udgivet: 24.1.2019 -
How to Make Your Goals Stick | Part I
Udgivet: 10.1.2019 -
Angela Duckworth | Why Talent Alone Isn’t Enough
Udgivet: 27.12.2018 -
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
Udgivet: 15.11.2018 -
Mat Fraser | How to Eat, Train, and Think Like a Champion
Udgivet: 18.10.2018 -
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
Udgivet: 4.10.2018 -
Dr. Rhonda Patrick | Is Your Diet Right for You?
Udgivet: 20.9.2018 -
Arianna Huffington | Why You Need to Care About Self-Care
Udgivet: 6.9.2018 -
Brett Kirby | Breaking Barriers in Human Performance
Udgivet: 23.8.2018 -
Andy Puddicombe | Strong Mind, Stronger Body
Udgivet: 9.8.2018 -
Shalane Flanagan | The Power of Self-Talk and Community in Competition
Udgivet: 26.7.2018 -
Introducing TRAINED | Presented by Nike
Udgivet: 19.7.2018
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
