Vitally You, Feeling Younger While Growing Older
En podcast af Dana Frost
121 Episoder
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61. A Longevity Strategy for Feeling Younger While Growing Older: Start Here with DANA FROST
Udgivet: 20.11.2022 -
60. The Ten Hallmarks of Aging with Chris Mirabile
Udgivet: 13.11.2022 -
59. Daily Heart Focused Gratitude Practice
Udgivet: 6.11.2022 -
58. Aging with Passion, Permission, Purpose, Persistence, and Perseverance with Andrea Nakayama
Udgivet: 30.10.2022 -
57. Immune Health with Tina Anderson of Just Thrive Health, Probiotic and Supplement Company
Udgivet: 23.10.2022 -
56. Self-Acceptance with Dana Frost
Udgivet: 16.10.2022 -
55. Healthcare that Heals for Underserved Communities with Kate Smith, Owner of Essentially Health with Kate
Udgivet: 9.10.2022 -
54. Healing and Vitality with Magnesium, Kristen Bowman and Living the Good Life Naturally
Udgivet: 2.10.2022 -
53. State of Modern Healthcare and the Industrialized Medical Model, Is Big Pharma Serving Positive Health Outcomes? BioHacking Conference Update
Udgivet: 25.9.2022 -
52. Losing Track of Time to Optimize Longevity plus an Update from Grandma Land
Udgivet: 18.9.2022 -
51. My 40 Years of Zen: Interruption, Forgiveness, and Resilience
Udgivet: 11.9.2022 -
50. Thriving After Auto-Immunity and Hashimoto's with Weight Loss Coach Angie Brown Harris
Udgivet: 4.9.2022 -
49. Challenging the Phrase, "BE SAFE" with Your Host, Dana Frost
Udgivet: 28.8.2022 -
48. Urine Tracking with the Vivoo app and the Impact of Food on Your Results and Your Health
Udgivet: 21.8.2022 -
47. Biohacking the Aging Process with Leslie Kenny, Founder and CEO of Oxford Healthspan
Udgivet: 14.8.2022 -
46. What is Adrenal Fatigue and Chronic Sympathetic Activation and How to Start the Healing Journey with Stephanie Graves
Udgivet: 7.8.2022 -
45. My Birthday Episode
Udgivet: 31.7.2022 -
44. Standing Up for Your Life, Setting BIG Goals to Leave the Small Minded Preoccupations Behind
Udgivet: 24.7.2022 -
43. Your Vital Life Force: Your Kidneys with Winnie Chan Wang
Udgivet: 17.7.2022 -
42. Urine Tracking with Vivoo CEO and Founder, Miray Tayfun
Udgivet: 10.7.2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
