Vitally You, Feeling Younger While Growing Older
En podcast af Dana Frost
121 Episoder
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41. Longevity and Lifestyle with Claudia von Boeselager
Udgivet: 3.7.2022 -
40. Floral Essences with Rachel White, The Skeptical Shaman
Udgivet: 27.6.2022 -
39. A Father's Influence in Your Life
Udgivet: 19.6.2022 -
38. The Polyvagal Theory with Christine Morgenstern Shin
Udgivet: 12.6.2022 -
37. Personal Reflection About the School Massacre and Violence
Udgivet: 5.6.2022 -
36. Growing Through Anxiety with Monica Paz
Udgivet: 29.5.2022 -
35. Leaning In and Healing Humanity
Udgivet: 22.5.2022 -
34. Ageless Living Lifestyle with Rico Caveglia
Udgivet: 15.5.2022 -
33. A Candid Conversation about Detoxification
Udgivet: 8.5.2022 -
32. Life Transitions and Pivoting with Jenn Dieas
Udgivet: 1.5.2022 -
31. Lessons from 32 Years of Marriage
Udgivet: 24.4.2022 -
30. Healing Trauma and Stress with Winnie Chan Wang
Udgivet: 17.4.2022 -
29. Introduction to Herbal Medicine with China Rose Zamora
Udgivet: 10.4.2022 -
28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel
Udgivet: 3.4.2022 -
27. Your Dreams are Fuel for Longevity
Udgivet: 27.3.2022 -
26. Calming the Nervous System with Basic Schultz or Autogenic Training
Udgivet: 21.3.2022 -
25. Healing Your Inner Child to Thrive as an Adult
Udgivet: 13.3.2022 -
24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company
Udgivet: 6.3.2022 -
23. You Can Heal from Chronic Disease with Bhadra Hinker
Udgivet: 27.2.2022 -
22. Continuing the Conversation About Women's Pleasure
Udgivet: 12.2.2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
