Vitally You, Feeling Younger While Growing Older
En podcast af Dana Frost
121 Episoder
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21. Permission for Pleasure with Robyn Spens
Udgivet: 5.2.2022 -
20. Peak Performance with Shawn Tolleson
Udgivet: 30.1.2022 -
19. The Healing Power of Light Therapy
Udgivet: 23.1.2022 -
18. The Three Pillars of Longevity with Isabel Draughon
Udgivet: 16.1.2022 -
17. Anger and Longevity with Dana Frost
Udgivet: 9.1.2022 -
16. Insights Through the Lens of Astrology with Sandy Rueve
Udgivet: 2.1.2022 -
15. Your Body is Your Trusted Guide
Udgivet: 19.12.2021 -
14. Hope After Tragedy with Kellie Haddock, Singer & Songwriter
Udgivet: 12.12.2021 -
13. The Power of Natural Light with Roudy Nassif
Udgivet: 5.12.2021 -
12. Give Yourself the Gift of Time Show Notes
Udgivet: 21.11.2021 -
11. Keeping Up Appearances with Dana Frost
Udgivet: 13.11.2021 -
10. Feeling Younger Growing Older with Myriam Lluria Sitterson
Udgivet: 5.11.2021 -
09. What's Your True Age with TruDiagnostic and Hannah Went
Udgivet: 30.10.2021 -
08. Making Peace with Your Past
Udgivet: 22.10.2021 -
07. Activate Abundance with Dame Sandra Biskind
Udgivet: 17.10.2021 -
06. Gut Health and Longevity with Anne Lemons
Udgivet: 10.10.2021 -
05. Transforming Your Health Through Food with Mindy Gorman-Plutzer
Udgivet: 4.10.2021 -
04. The Healing Journey with Mary Beth Gudewicz
Udgivet: 26.9.2021 -
03: Getting Personal: The Why Behind Vitally You
Udgivet: 26.9.2021 -
02. Sleep Health with Deepa Kannan
Udgivet: 19.9.2021
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
