30 Episoder

  1. Ep. 9 Saying NO: Why is it viewed as hard, learning to communicate our “no’s” situationally, and only saying “yes” to opportunities that serve you

    Udgivet: 19.1.2021
  2. Ep. 8 Acknowledging our limiting beliefs, learning to change subconscious thoughts and how to manifest our goals for 2021 with Rachael Hunt

    Udgivet: 5.1.2021
  3. Ep. 7 Eating Disorders/ Disordered Eating with Carley Nadine: What is orthorexia, how to identify if you're suffering from disordered eating and steps we can take to improve our relationship with food

    Udgivet: 29.12.2020
  4. Ep. 6 Managing your period using Ayurvedic practices and guidelines with Divya Alter

    Udgivet: 22.12.2020
  5. Ep. 5 Therapy: Deciding if it’s for you, validating your emotions, and reducing the shame and stigma

    Udgivet: 15.12.2020
  6. Ep. 4 The challenges of making new friends with Ashley Lougheed: Finding your Kula, “cool girling”, and doing the self work

    Udgivet: 8.12.2020
  7. Ep. 3 Feeling unfulfilled in your twenties: Grieving your old life, emotional masturbating and seeing the value in where your at

    Udgivet: 1.12.2020
  8. Ep. 2 Birth Control: What we weren’t told, what our discharge is telling us and alternative solutions to life on the pill

    Udgivet: 1.12.2020
  9. Ep. 1 Diving into the depths of online dating: first date horror stories, embracing singleness and a few reminders that we aren’t everyone's cup of tea

    Udgivet: 1.12.2020
  10. Before we get started... a little bit about us

    Udgivet: 30.11.2020

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Is our obsession with health causing more harm than good? What does our discharge tell us about our vaginal health? How can we destigmatize our own shame? Follow along as Emma, her sister Ellen and their BFF Racheal dive deep into a collection of conversations they feel women should be having more often. Be sure to follow us on instagram to continue the conversation @wereallthinkinit

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