Your ADHD Besties

31 Episoder

1. 27. "My ADHD makes me feel so broken and I can't stop negative thinking!" 😭

   Udgivet: 10.10.2024
2. 26. "I constantly interrupt people and I feel terrible about myself"

   Udgivet: 2.10.2024
3. 25. Navigating workplace conflict with ADHD 🌶️ 🤐

   Udgivet: 25.9.2024
4. 24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴

   Udgivet: 18.9.2024
5. 23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐

   Udgivet: 11.9.2024
6. 🤯 100K downloads?!! Come & celebrate with us on IG live!

   Udgivet: 6.9.2024
7. 22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist)

   Udgivet: 4.9.2024
8. 21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity

   Udgivet: 28.8.2024
9. 20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟‍♀️

   Udgivet: 22.8.2024
10. 19. ADHD: Weight & Eating (Part 1)

    Udgivet: 14.8.2024
11. 18. Impulse borrowing, exercise & 😂 ADHD Reddit rants

    Udgivet: 7.8.2024
12. MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus"

    Udgivet: 5.8.2024
13. 17. ADHD stigma, when to advocate, and why re-parenting yourself helps

    Udgivet: 1.8.2024
14. 16. AuDHD, meltdowns & workplace accommodations (autism + ADHD) with Olivia @neurodiversing

    Udgivet: 24.7.2024
15. MINI-SERIES 🏝️ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy"

    Udgivet: 17.7.2024
16. MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis"

    Udgivet: 10.7.2024
17. 15. What to do when you're stuck DOOM SCROLLING

    Udgivet: 3.7.2024
18. 14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)

    Udgivet: 26.6.2024
19. 13. ADHD: periods, hormones & PMDD

    Udgivet: 19.6.2024
20. 12. Skin picking, nail biting 💅 and AuDHD friendships

    Udgivet: 12.6.2024