40+ Fitness Podcast
En podcast af Allan Misner - Tirsdage
160 Episoder
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Ending pain without medication or surgery with Shane Warne
Udgivet: 8.10.2024 -
How to end constipation | Jon Simmons
Udgivet: 1.10.2024 -
How to manage your eczema with Carolyn Akinyemi
Udgivet: 24.9.2024 -
Falling in love forever with Barbara and Michael Grossman
Udgivet: 17.9.2024 -
Outsmart obesity with Dr. Stewart Lonky
Udgivet: 10.9.2024 -
Manage your hormones through nutrition and movement with Philip Pape
Udgivet: 3.9.2024 -
Finding Discipline
Udgivet: 27.8.2024 -
The power of pushing limits with Gwendolyn Bounds
Udgivet: 20.8.2024 -
Optimize your running with Matt Fitzgerald
Udgivet: 13.8.2024 -
How do we measure success in health and fitness
Udgivet: 6.8.2024 -
Strategies for losing those last 10-15 pounds
Udgivet: 30.7.2024 -
How to design your perfect mobility workout over 40
Udgivet: 23.7.2024 -
How to design your perfect running program after 40
Udgivet: 16.7.2024 -
Learn the secret language of the body with Jennifer Mann and Karden Rabin
Udgivet: 9.7.2024 -
How to design your perfect strength training program after 40
Udgivet: 2.7.2024 -
Staying the course on your health and fitness
Udgivet: 25.6.2024 -
Is your why big enough?
Udgivet: 18.6.2024 -
Improve your strength training with Brad Williams
Udgivet: 11.6.2024 -
How to add muscle over 40 with Funk Roberts
Udgivet: 4.6.2024 -
Three reasons we fail to reach our health and fitness goals (part 3)
Udgivet: 28.5.2024
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
