Afternoon Snack
En podcast af Meredith Root and Alex Parker - Onsdage
206 Episoder
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Life After CrossFit
Udgivet: 18.11.2022 -
The 7 Pillars of Great Clients
Udgivet: 9.11.2022 -
Guest Episode - Meg Perdew
Udgivet: 2.11.2022 -
Africa
Udgivet: 23.10.2022 -
Puppies and Competition
Udgivet: 28.9.2022 -
Summer of '22 Update: Married with a Puppy
Udgivet: 16.9.2022 -
New Clients and Old Themes
Udgivet: 22.8.2022 -
Guest Episode - Quinn Anderson Folk
Udgivet: 30.7.2022 -
Paige Semenza and her Big 4 elements for success
Udgivet: 13.7.2022 -
On Body Image and Going Viral
Udgivet: 4.7.2022 -
Assholes on the internet
Udgivet: 21.6.2022 -
A Big Gay Episode
Udgivet: 13.6.2022 -
The Reality of Set Point Theory
Udgivet: 7.6.2022 -
Alex is embarrassed
Udgivet: 1.6.2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Udgivet: 31.5.2022 -
How timelines can derail your goals. And joy.
Udgivet: 22.5.2022 -
Who is Jill Kerslake?
Udgivet: 19.5.2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Udgivet: 15.5.2022 -
Lynsey Martin returns to talk about IBS
Udgivet: 2.5.2022 -
Alex Runs Boston
Udgivet: 24.4.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
