Ayurveda Life School Podcast
En podcast af Heather Johnson
170 Episoder
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Ep #70: Clearing Emotional and Physical Ama
Udgivet: 11.8.2020 -
Ep #69: Mental Health and the Gunas
Udgivet: 4.8.2020 -
Ep #68: Constipation
Udgivet: 27.7.2020 -
Ep #67: Coffee and Ayurveda
Udgivet: 20.7.2020 -
Ep: #66 Breath is Life
Udgivet: 14.7.2020 -
Ep #65 7 Benefits of Eating Kitchari
Udgivet: 6.7.2020 -
Ep #64 How Disease Unfolds in the Body and Mind
Udgivet: 29.6.2020 -
Ep #63 Transitioning into Pitta Season
Udgivet: 22.6.2020 -
Ep #62 Gas and Digestion
Udgivet: 16.6.2020 -
Ep #61 How to Know if You are Balanced
Udgivet: 8.6.2020 -
Ep #60 Oil Therapy in Ayurveda
Udgivet: 2.6.2020 -
Ep #59 Balance the 5 Pitta Subdoshas
Udgivet: 27.5.2020 -
Ep #58 Qualities to Balance Your Dosha
Udgivet: 18.5.2020 -
Ep #57 Ayurveda and Fertility with Heather Grzych
Udgivet: 11.5.2020 -
Ep #56 Overcoming Anxiety Ayurvedically
Udgivet: 4.5.2020 -
Ep #55 Q&A: Sleep, fasting, triphala, water, and more.
Udgivet: 27.4.2020 -
Ep #54 Namaste and Compassion
Udgivet: 20.4.2020 -
Ep #53 What's for Dinner? Eat Light and Early
Udgivet: 13.4.2020 -
Ep #52 The Three Pillars-Diet, Sleep, Sexual Energy
Udgivet: 6.4.2020 -
Ep #51 Meditation and Mindfulness
Udgivet: 30.3.2020
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.