170 Episoder

  1. Ep #70: Clearing Emotional and Physical Ama

    Udgivet: 11.8.2020
  2. Ep #69: Mental Health and the Gunas

    Udgivet: 4.8.2020
  3. Ep #68: Constipation

    Udgivet: 27.7.2020
  4. Ep #67: Coffee and Ayurveda

    Udgivet: 20.7.2020
  5. Ep: #66 Breath is Life

    Udgivet: 14.7.2020
  6. Ep #65 7 Benefits of Eating Kitchari

    Udgivet: 6.7.2020
  7. Ep #64 How Disease Unfolds in the Body and Mind

    Udgivet: 29.6.2020
  8. Ep #63 Transitioning into Pitta Season

    Udgivet: 22.6.2020
  9. Ep #62 Gas and Digestion

    Udgivet: 16.6.2020
  10. Ep #61 How to Know if You are Balanced

    Udgivet: 8.6.2020
  11. Ep #60 Oil Therapy in Ayurveda

    Udgivet: 2.6.2020
  12. Ep #59 Balance the 5 Pitta Subdoshas

    Udgivet: 27.5.2020
  13. Ep #58 Qualities to Balance Your Dosha

    Udgivet: 18.5.2020
  14. Ep #57 Ayurveda and Fertility with Heather Grzych

    Udgivet: 11.5.2020
  15. Ep #56 Overcoming Anxiety Ayurvedically

    Udgivet: 4.5.2020
  16. Ep #55 Q&A: Sleep, fasting, triphala, water, and more.

    Udgivet: 27.4.2020
  17. Ep #54 Namaste and Compassion

    Udgivet: 20.4.2020
  18. Ep #53 What's for Dinner? Eat Light and Early

    Udgivet: 13.4.2020
  19. Ep #52 The Three Pillars-Diet, Sleep, Sexual Energy

    Udgivet: 6.4.2020
  20. Ep #51 Meditation and Mindfulness

    Udgivet: 30.3.2020

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda. 

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