Beyond The Mirror
En podcast af Jonny Landels
1031 Episoder
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E002 - Charlotte Markey: Body Image For Boys
Udgivet: 7.4.2023 -
E001 - Calum Stronach: Men Struggle With Eating Disorders Too
Udgivet: 24.3.2023 -
Welcome To Beyond The Mirror
Udgivet: 14.3.2023 -
S2E9: Parenting Without Diet Culture With Oona Hanson
Udgivet: 27.2.2023 -
S2E8 - Diet Culture. Fat Loss + Performance With Sammy Cooper
Udgivet: 20.2.2023 -
S2E7 - What IS Intuitive Eating With The Co-Founder, Evelyn Tribole
Udgivet: 10.2.2023 -
S2E6 - Becoming A Champion Runner & Staying Fit As You Age With Dr Eoin Everard
Udgivet: 3.2.2023 -
S2E5 - How Do We Avoid Podcast Misinformation With Charlie Beestone
Udgivet: 13.1.2023 -
S2E4 - Handling Health & Fitness As A Busy Parent With Chris McMahon
Udgivet: 6.1.2023 -
S2E3 - When Is Physique Change The Wrong Goal With Marcus Kain
Udgivet: 23.12.2022 -
S2E2 - How Do We Make Long-Term Change With Ella Whitcomb-Khan
Udgivet: 16.12.2022 -
S2E1 - Is It Wrong To Want Fat Loss? With Jeff Ash
Udgivet: 9.12.2022 -
Ep 827 - Eating Well And Gym Performance - How To Balance
Udgivet: 1.12.2022 -
Ep 826 - Long Live The Festive Sandwich
Udgivet: 30.11.2022 -
Ep 825 - What Puppy Play Can Teach You About Habits
Udgivet: 29.11.2022 -
Ep 824 - Stop Trying To Be MasterChef
Udgivet: 28.11.2022 -
Ep 823 - Learn From Your Failures
Udgivet: 24.11.2022 -
Ep 822 - 5 Books To Read Now For Your Journey
Udgivet: 23.11.2022 -
Ep 821 - 5 Things I Wish I Knew When I Started Exercising
Udgivet: 22.11.2022 -
Ep 820 - 3 Ways To Set Better Goals This Week
Udgivet: 21.11.2022
Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.