Beyond The Mirror
En podcast af Jonny Landels
1031 Episoder
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E022 - Returning to the gym after some time off
Udgivet: 13.12.2023 -
E021 - Is it OK to track your workouts in the Intuitive Eating space?
Udgivet: 27.11.2023 -
E020 - 6 weeks of fatherhood reflections
Udgivet: 21.11.2023 -
E019 - Body Image, Bulimia & Boats with Tessa Peters
Udgivet: 5.10.2023 -
E018 - Scared of Getting Fat?
Udgivet: 8.9.2023 -
E017 - Krista Beck: Overcoming Fear Of Weight Gain & Escaping Disordered Eating
Udgivet: 18.8.2023 -
E016 - Understanding Disordered Eating
Udgivet: 11.8.2023 -
E015 - You Can Be Healthy Without Losing Weight
Udgivet: 4.8.2023 -
E014 - Ian Bickle: From Bodybuilder to Intuitive Eater
Udgivet: 14.7.2023 -
E013 - How To Stop Viewing Your Heavier Body As Unattractive
Udgivet: 7.7.2023 -
E012 - Body Image For Men: Dad-bods, Superheroes and Men’s Health
Udgivet: 30.6.2023 -
E011 - Leah Kern: Intuitive Eating, Cannabis & Kid’s Books
Udgivet: 23.6.2023 -
E010 - Matt Davis: Intuitive Eating For Athletes
Udgivet: 16.6.2023 -
E009 - Marcus Kain: The Dark Truth Of Before & After Photos
Udgivet: 9.6.2023 -
E008 - Martinus Evans: Every Body Is A Running Body
Udgivet: 5.6.2023 -
E007 - Sam Previte: Finding Food Freedom
Udgivet: 26.5.2023 -
E006 - Alex Rodriguez: Disordered Eating & Body Image Ideals For Men
Udgivet: 19.5.2023 -
E005 - Natalie Rose: Disordered Eating, ED Recovery + Health
Udgivet: 12.5.2023 -
E004: Abby Langer - Pseudoscience & Wellness Culture
Udgivet: 5.5.2023 -
E003: Shannon Beer - Is Flexible Dieting Another Form Of Rigid Restraint?
Udgivet: 14.4.2023
Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.