Brains and Gains with Dr. David Maconi
En podcast af Dr. David Maconi
255 Episoder
-  Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose ReadingsUdgivet: 24.8.2025
-  Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & PerformanceUdgivet: 28.7.2025
-  Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDSUdgivet: 12.7.2025
-  Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game AddictionUdgivet: 28.6.2025
-  Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal PreppingUdgivet: 22.6.2025
-  GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For GainsUdgivet: 1.6.2025
-  Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To TrustUdgivet: 29.5.2025
-  Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement MistakesUdgivet: 16.5.2025
-  Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As TherapyUdgivet: 30.3.2025
-  Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal VolumeUdgivet: 21.3.2025
-  Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low VolumeUdgivet: 1.3.2025
-  Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific EvidenceUdgivet: 22.2.2025
-  Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting VolumeUdgivet: 21.2.2025
-  Steve Hall - Severe Dieting, Loving Training, Tattoos in BodybuildingUdgivet: 26.1.2025
-  AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and CalisthenicsUdgivet: 28.12.2024
-  AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, FastingUdgivet: 21.12.2024
-  Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training LogsUdgivet: 7.12.2024
-  Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise VariationUdgivet: 23.11.2024
-  Andrew Jones - Fitness Before And After Heart TransplantUdgivet: 25.10.2024
-  Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo ChambersUdgivet: 12.10.2024
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
 
 