Bright Living
En podcast af Ema Barba

20 Episoder
-
20: How to Build a Beautiful Business with Alan Moore
Udgivet: 9.7.2024 -
19: Becoming a Luminous Being with Louka Parry
Udgivet: 29.7.2023 -
18: Living a Balanced Life as an Entrepreneur with Maria O' Shea
Udgivet: 10.3.2023 -
17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville
Udgivet: 31.1.2023 -
16: Nourishing Mental Health as a Performing Student with David Turturean
Udgivet: 17.1.2023 -
15: How gratitude shapes our lives with Veronica Brejan
Udgivet: 20.12.2022 -
14: Developing mental fitness with Eva Gruber
Udgivet: 13.12.2022 -
13: Cultivating inner peace in times of crisis with Pascal Morgan
Udgivet: 6.12.2022 -
12: Personal power as a form of love
Udgivet: 29.11.2022 -
11: The Ayurveda Guide to Optimal Health with Salila Sukumaran
Udgivet: 22.11.2022 -
10: The value of optimism in difficult times
Udgivet: 15.11.2022 -
09: Intuition - A guide to listening to your true self
Udgivet: 8.11.2022 -
08: How breathwork can change your life
Udgivet: 1.11.2022 -
07: How to stop being always tired
Udgivet: 25.10.2022 -
06: Four limiting beliefs in your meditation practice
Udgivet: 18.10.2022 -
05: Why is meditation such an empowering tool
Udgivet: 12.10.2022 -
04: Myths about Spirituality
Udgivet: 13.9.2022 -
03: How to build a practice that sticks
Udgivet: 9.8.2022 -
02: My story of healing
Udgivet: 2.8.2022 -
01: Welcome!
Udgivet: 20.7.2022
1 / 1
Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema