Chasing Excellence

387 Episoder

1. Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More

   Udgivet: 26.9.2023
2. Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More

   Udgivet: 19.9.2023
3. Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More

   Udgivet: 12.9.2023
4. Prison CrossFit, How to Create Perspective, The Happy List, & More

   Udgivet: 5.9.2023
5. Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More

   Udgivet: 29.8.2023
6. Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More

   Udgivet: 22.8.2023
7. Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More

   Udgivet: 15.8.2023
8. Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More

   Udgivet: 4.8.2023
9. Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More

   Udgivet: 25.7.2023
10. Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More

    Udgivet: 19.7.2023
11. Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

    Udgivet: 11.7.2023
12. Changing Your Environment, Five Second Hugs, Male Friendships, and More

    Udgivet: 4.7.2023
13. Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More

    Udgivet: 27.6.2023
14. Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager

    Udgivet: 20.6.2023
15. Last Year Coaching CrossFit Games Athletes

    Udgivet: 13.6.2023
16. Achieving Hard to Measure Goals

    Udgivet: 6.6.2023
17. Building a Buffer of Mental Fitness

    Udgivet: 30.5.2023
18. Is CrossFit in 2023 Watered Down?

    Udgivet: 23.5.2023
19. Living with Integrity and Finding Balance, w/ Julie Foucher

    Udgivet: 16.5.2023
20. Quick Set: The Bamboo Forest

    Udgivet: 12.5.2023