Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings
Kategorier:
387 Episoder
-
Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More
Udgivet: 26.9.2023 -
Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Udgivet: 19.9.2023 -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Udgivet: 12.9.2023 -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Udgivet: 5.9.2023 -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Udgivet: 29.8.2023 -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Udgivet: 22.8.2023 -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Udgivet: 15.8.2023 -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Udgivet: 4.8.2023 -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Udgivet: 25.7.2023 -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Udgivet: 19.7.2023 -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Udgivet: 11.7.2023 -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Udgivet: 4.7.2023 -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Udgivet: 27.6.2023 -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Udgivet: 20.6.2023 -
Last Year Coaching CrossFit Games Athletes
Udgivet: 13.6.2023 -
Achieving Hard to Measure Goals
Udgivet: 6.6.2023 -
Building a Buffer of Mental Fitness
Udgivet: 30.5.2023 -
Is CrossFit in 2023 Watered Down?
Udgivet: 23.5.2023 -
Living with Integrity and Finding Balance, w/ Julie Foucher
Udgivet: 16.5.2023 -
Quick Set: The Bamboo Forest
Udgivet: 12.5.2023
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.