Cook Eat Run

En podcast af Charlie Watson - Fredage

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46 Episoder

  1. Carbohydrates & Gluten for Runners

    Udgivet: 29.3.2020

  2. How to fuel for a marathon with Sports Nutritionist Anita Bean

    Udgivet: 22.3.2020

  3. Sustainable Running & Races

    Udgivet: 18.3.2020

  4. How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

    Udgivet: 15.3.2020

  5. Post-Run fueling with Registered Nutritionist Laura Matthews 

    Udgivet: 8.3.2020

  6. Cook Eat Run Trailer

    Udgivet: 27.2.2020

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
Visit the podcast's native language site