Cook Eat Run
En podcast af Charlie Watson - Fredage
54 Episoder
-
Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration
Udgivet: 29.3.2024 -
The return of Cook Eat Run, with XMiles
Udgivet: 27.3.2024 -
Lets Talk Egg Freezing & IVF
Udgivet: 21.2.2021 -
Could slowing down help you run faster?
Udgivet: 14.2.2021 -
The Benefits of Running with Others
Udgivet: 31.1.2021 -
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Udgivet: 25.1.2021 -
Is Running Bad for Your Knees?
Udgivet: 17.1.2021 -
Trail Running & Wild Swimming
Udgivet: 10.1.2021 -
Ultra Running with Sophie Power
Udgivet: 3.1.2021 -
Injury Prevention for Runners
Udgivet: 27.12.2020 -
What Sports Bra is Best for Running?
Udgivet: 20.12.2020 -
The Best Diets for Runners?
Udgivet: 13.12.2020 -
Coming back from failure to earn a Boston Qualifier
Udgivet: 6.12.2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Udgivet: 2.12.2020 -
Strength training for runners with Tashi Skervin-Clarke
Udgivet: 29.11.2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Udgivet: 27.11.2020 -
Running Happy with Claire Butters and Rich Solomon
Udgivet: 22.11.2020 -
How to Run Faster with Becs Gentry
Udgivet: 14.6.2020 -
Intuitive Eating for Runners
Udgivet: 7.6.2020 -
How to Fuel for Your Run...
Udgivet: 31.5.2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
