Cook Eat Run
En podcast af Charlie Watson - Fredage
46 Episoder
-
Ultra Running with Sophie Power
Udgivet: 3.1.2021 -
Injury Prevention for Runners
Udgivet: 27.12.2020 -
What Sports Bra is Best for Running?
Udgivet: 20.12.2020 -
The Best Diets for Runners?
Udgivet: 13.12.2020 -
Coming back from failure to earn a Boston Qualifier
Udgivet: 6.12.2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Udgivet: 2.12.2020 -
Strength training for runners with Tashi Skervin-Clarke
Udgivet: 29.11.2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Udgivet: 27.11.2020 -
Running Happy with Claire Butters and Rich Solomon
Udgivet: 22.11.2020 -
How to Run Faster with Becs Gentry
Udgivet: 14.6.2020 -
Intuitive Eating for Runners
Udgivet: 7.6.2020 -
How to Fuel for Your Run...
Udgivet: 31.5.2020 -
Charlotte Purdue
Udgivet: 24.5.2020 -
Ice Ultras and Marathon des Sables with Holly Saunders
Udgivet: 17.5.2020 -
Running Motivation with Marathon Marcus
Udgivet: 10.5.2020 -
Supplements for Runners
Udgivet: 3.5.2020 -
Couch to 5K: Beginner Runners Share Their Experience
Udgivet: 26.4.2020 -
Stress Eating...How Food Impacts Our Mood & Mental Health
Udgivet: 19.4.2020 -
Plant Based Running with Tom Hollis RD and Olivia Mason
Udgivet: 12.4.2020 -
Protein and Recovery for Runners
Udgivet: 5.4.2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.