Cook Eat Run

En podcast af Charlie Watson - Fredage

Fredage

46 Episoder

  1. Ultra Running with Sophie Power

    Udgivet: 3.1.2021
  2. Injury Prevention for Runners

    Udgivet: 27.12.2020
  3. What Sports Bra is Best for Running?

    Udgivet: 20.12.2020
  4. The Best Diets for Runners?

    Udgivet: 13.12.2020
  5. Coming back from failure to earn a Boston Qualifier

    Udgivet: 6.12.2020
  6. How to Stop Relying on Motivation to Achieve Your Goals

    Udgivet: 2.12.2020
  7. Strength training for runners with Tashi Skervin-Clarke

    Udgivet: 29.11.2020
  8. Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn

    Udgivet: 27.11.2020
  9. Running Happy with Claire Butters and Rich Solomon

    Udgivet: 22.11.2020
  10. How to Run Faster with Becs Gentry

    Udgivet: 14.6.2020
  11. Intuitive Eating for Runners

    Udgivet: 7.6.2020
  12. How to Fuel for Your Run...

    Udgivet: 31.5.2020
  13. Charlotte Purdue

    Udgivet: 24.5.2020
  14. Ice Ultras and Marathon des Sables with Holly Saunders

    Udgivet: 17.5.2020
  15. Running Motivation with Marathon Marcus

    Udgivet: 10.5.2020
  16. Supplements for Runners

    Udgivet: 3.5.2020
  17. Couch to 5K: Beginner Runners Share Their Experience

    Udgivet: 26.4.2020
  18. Stress Eating...How Food Impacts Our Mood & Mental Health

    Udgivet: 19.4.2020
  19. Plant Based Running with Tom Hollis RD and Olivia Mason

    Udgivet: 12.4.2020
  20. Protein and Recovery for Runners

    Udgivet: 5.4.2020

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.

Visit the podcast's native language site