Daily Meditation Podcast
En podcast af Mary Meckley
2661 Episoder
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Affirmation for Work-Life Balance
Udgivet: 21.5.2018 -
793 Work-Life Balance
Udgivet: 20.5.2018 -
Peace in Nature
Udgivet: 18.5.2018 -
1443 Release Fear + Passionflower Herb
Udgivet: 17.5.2018 -
Focus
Udgivet: 16.5.2018 -
Manage Negative People
Udgivet: 16.5.2018 -
Compassion
Udgivet: 15.5.2018 -
Affirmation to Believe in Yourself
Udgivet: 13.5.2018 -
Manage Negative People
Udgivet: 13.5.2018 -
Ground yourself
Udgivet: 11.5.2018 -
Deep within
Udgivet: 10.5.2018 -
Confidence
Udgivet: 10.5.2018 -
You are enough
Udgivet: 7.5.2018 -
Inner peace
Udgivet: 7.5.2018 -
Breathe in Confidence
Udgivet: 7.5.2018 -
Confidence
Udgivet: 6.5.2018 -
1429 Focus your thoughts
Udgivet: 4.5.2018 -
1427 Go with life's flow
Udgivet: 2.5.2018 -
1426 Focus Your Breath
Udgivet: 1.5.2018 -
1425 Affirmation for Peace of Mind
Udgivet: 30.4.2018
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
