Daily Meditation Podcast
En podcast af Mary Meckley
2661 Episoder
-
Calm Your Mind, Day 5 Prosperity Meditations
Udgivet: 29.12.2021 -
Feel More Confidence, Day 4 Prosperity Meditations
Udgivet: 28.12.2021 -
Calming Breathing Technique, Day 3 Prosperity Meditations
Udgivet: 28.12.2021 -
Abundance Affirmation, Day 2 of Prosperity Meditations
Udgivet: 27.12.2021 -
Abundance Affirmation, Day 2 of Prosperity Meditations
Udgivet: 27.12.2021 -
Manifest What You Need Most In Your Life, Day 1 Prosperity
Udgivet: 26.12.2021 -
Love, Day 7 Gifts of the Spirit
Udgivet: 25.12.2021 -
Compassion, Day 6 Gifts of the Spirit
Udgivet: 24.12.2021 -
Harmony, Day 5 Gifts of the Spirit
Udgivet: 22.12.2021 -
Peace, Day 4 Gifts of the Spirit
Udgivet: 22.12.2021 -
Hope, Day 3 Gifts of the Spirit
Udgivet: 21.12.2021 -
Affirmation for Humility, Day 2 Gifts of the Spirit
Udgivet: 20.12.2021 -
Joy, Day 1 Gifts of the Spirit
Udgivet: 19.12.2021 -
Holiday Self Care, Day 7 Manage Top Holiday Stressors
Udgivet: 17.12.2021 -
Holiday Self Care, Day 7 Manage Top Holiday Stressors
Udgivet: 17.12.2021 -
Holiday Self Care, Day 7 Manage Top Holiday Stressors
Udgivet: 17.12.2021 -
Holiday Self Care, Day 7 Manage Top Holiday Stressors
Udgivet: 17.12.2021 -
Holiday Self Care, Day 7 Manage Top Holiday Stressors
Udgivet: 17.12.2021 -
Manage Toxic Relationships, Day 6 Manage Top Holiday Stressors
Udgivet: 17.12.2021 -
Release Anxiety, Day 5 Manage Top Holiday Stressors
Udgivet: 15.12.2021
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
