Daily Meditation Podcast
En podcast af Mary Meckley
2661 Episoder
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Positive Affirmation
Udgivet: 14.4.2019 -
Purify Your Thoughts
Udgivet: 13.4.2019 -
Confidence
Udgivet: 12.4.2019 -
Peace Within
Udgivet: 12.4.2019 -
Sleep Better
Udgivet: 12.4.2019 -
Release stress and tension
Udgivet: 10.4.2019 -
Purifying Breathing Technique
Udgivet: 8.4.2019 -
Detox Affirmation
Udgivet: 7.4.2019 -
Emotional Detox
Udgivet: 7.4.2019 -
Become a better person
Udgivet: 5.4.2019 -
Purify Your Thoughts
Udgivet: 4.4.2019 -
Let Go of Toxic People
Udgivet: 4.4.2019 -
Surrender
Udgivet: 3.4.2019 -
Calming Breath
Udgivet: 2.4.2019 -
Peaceful Affirmation
Udgivet: 31.3.2019 -
Inner Peace
Udgivet: 29.3.2019 -
Honoring Yourself
Udgivet: 28.3.2019 -
Interview: Managing an Addiction Crisis
Udgivet: 28.3.2019 -
Breaking Negative Patterns
Udgivet: 27.3.2019 -
Cleansing Breath for Addiction
Udgivet: 26.3.2019
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
