Heal your relationship with food - the ETPHD team podcast
En podcast af Emilia Thompson
360 Episoder
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Episode 41. The ETPHD Team podcast. Body checking and body commenting.
Udgivet: 25.3.2021 -
Episode 40. The ETPHD Team podcast. The worst fitness industry advice ever. And chocolate eggs.
Udgivet: 18.3.2021 -
Episode 38. The ETPHD Team podcast. Misogyny and the fall out of an emotionally charged week.
Udgivet: 12.3.2021 -
Episode 37. The ETPHD Team podcast. International women’s day, lockdown eating and a mindful life
Udgivet: 11.3.2021 -
Episode 36. The ETPHD team podcast. World book day and water fluctuations.
Udgivet: 4.3.2021 -
Episode 35. The ETPHD Team podcast. Other peoples’ opinions, ob*sity and other o’s.
Udgivet: 24.2.2021 -
Episode 34. Vulnerability and your relationship with food.
Udgivet: 22.2.2021 -
Episode 33. The ETPHD Team podcast. Arrogance, baldness and loving life in lockdown... again.
Udgivet: 18.2.2021 -
Episode 32. The ETPHD team podcast. Heartbreak, creme eggs and thefatdoctor.
Udgivet: 11.2.2021 -
Episode 31. The ETPHD Team podcast. Allowing rest, PMS hunger and a veggie sausage
Udgivet: 5.2.2021 -
Episode 30. The ETPHD Team podcast. Fat phobia, dairy and deloads.
Udgivet: 30.1.2021 -
Episode 29. The ETPHD Team podcast. New year, new us?
Udgivet: 20.1.2021 -
Episode 28. The ETPHD Team podcast. Twas the night before a mindful Christmas.
Udgivet: 23.12.2020 -
Episode 27. The ETPHD Team podcast. Two in one, perfect fit for the 2020 roundup.
Udgivet: 17.12.2020 -
Episode 26. The ETPHD team podcast. Grief, coregasms and courage.
Udgivet: 10.12.2020 -
Episode 25. The ETPHD team podcast. Christmas food, being too busy to #selfcare and heartbreak.
Udgivet: 4.12.2020 -
Episode 24. The ETPHD team podcast. Industry rants, menopause, ex boyfriends and ‘I am not enough’
Udgivet: 26.11.2020 -
Episode 23. The ETPHD Team podcast. Comparison, anti-diet culture and dirty eggs.
Udgivet: 19.11.2020 -
Episode 22. The ETPHD Team podcast. Unwanted opinions, protein shakes and damp drive to exercise.
Udgivet: 12.11.2020 -
Episode 21. The ETPHD Team podcast. Lockdown take 2.
Udgivet: 5.11.2020
Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: www.emilia.fitness/the-etphd-method www.emilia.fitness/etphdmentoring
