Eric Hörst's Training For Climbing Podcast
En podcast af Eric J. Hörst
113 Episoder
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#113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!
Udgivet: 5.3.2025 -
#112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham
Udgivet: 4.2.2025 -
#111: Training & Life Upgrades to Send 2025!
Udgivet: 7.1.2025 -
#110: Join My "SEND 2025" Challenge! (deadline to join January 3, 2025)
Udgivet: 28.12.2024 -
#109: Alex Megos Interviews Eric Hörst (What?!)
Udgivet: 11.12.2024 -
#108: BEST OF: 13 Send Tips That Can Make All The Difference In The World!
Udgivet: 12.11.2024 -
#107: Last-Minute Secrets to Climbing Your Best (and Preventing the Punt!)
Udgivet: 8.10.2024 -
#106: Biohacks and Blood Work to Support Climbing Performance
Udgivet: 3.10.2024 -
#105: Stretching Strategies and Injury Trends
Udgivet: 17.9.2024 -
#104: Tips for Raising Happy, Healthy Climbing Kids
Udgivet: 10.9.2024 -
#103: Online vs. In-Person Coaching & How Training Has Changed in the Last 40 Years
Udgivet: 4.9.2024 -
#102: The Road to 5.13a - Part 4: Closing the Deal!
Udgivet: 8.8.2024 -
#101: EXPERT: Optimizing Training, Health, and Performance with Functional Medicine
Udgivet: 9.7.2024 -
#100: The 10 Secrets to Climbing Harder!
Udgivet: 11.6.2024 -
#99: EXPERT: How Climbing Shoes Affect Your Performance. Big time!
Udgivet: 13.5.2024 -
#98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
Udgivet: 11.4.2024 -
#97: EXPERT: Grip Better! All About Chalk Use and Skin Performance
Udgivet: 11.3.2024 -
#96: Training for Gains in 2024 (and my venture into Kilter Boarding!)
Udgivet: 1.2.2024 -
#95: Mental Wings Strategies for Uncommon Success and Happiness
Udgivet: 3.1.2024 -
#94: The Road to 5.13a - PART 3
Udgivet: 4.12.2023
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
