Eric Hörst's Training For Climbing Podcast
En podcast af Eric J. Hörst
113 Episoder
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Episode #73 - 40 Ways to Improve Your Training & Climbing - Part 1
Udgivet: 7.3.2022 -
Episode #72: Training Case Studies - Part 2
Udgivet: 14.2.2022 -
Episode #71: Training Case Studies - Part 1
Udgivet: 7.2.2022 -
Episode #70 - A System for Achieving Greatly in Climbing...and Beyond!
Udgivet: 2.1.2022 -
Episode #69 - 10 Common Training-for-Climbing Mistakes
Udgivet: 10.12.2021 -
Episode #68 - Anatomy of a Redpoint
Udgivet: 3.11.2021 -
Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending!
Udgivet: 1.10.2021 -
Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes
Udgivet: 3.9.2021 -
Episode #65 - Tips & Strategies to Manage Common Climbing Fears - Part 2
Udgivet: 12.8.2021 -
Episode #64 - Performance Training Interview with Coach Hörst - Part 2
Udgivet: 27.7.2021 -
Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1
Udgivet: 17.7.2021 -
Episode #62 - Managing Fear and Climbing Your Best - PART 1
Udgivet: 7.6.2021 -
Episode #61 - Slowing the Pump Clock
Udgivet: 6.5.2021 -
Episode #60 - How to Create "Low-Gravity Days"...and Climb Your Very Best!
Udgivet: 1.4.2021 -
Episode #59 - Back to Basics: Time-Tested Training That Works!
Udgivet: 4.3.2021 -
Episode #58 - The Secrets to Finger Strength...When It Counts!
Udgivet: 3.2.2021 -
Episode #57: A Simple System for Extreme Success!
Udgivet: 5.1.2021 -
Episode #56: Ask Coach Hörst About Training!
Udgivet: 21.12.2020 -
Episode #55 - Effective Training through the Holiday Season
Udgivet: 2.12.2020 -
Episode #54: Turning "Impossible" into "I'm Possible"
Udgivet: 2.11.2020
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
