Eric Hörst's Training For Climbing Podcast
En podcast af Eric J. Hörst
113 Episoder
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Episode #53: Effective Projecting...and the Secret for Sending!
Udgivet: 14.10.2020 -
Episode #52 - 10 Tips for Pursuing Maximum Climbing Performance
Udgivet: 4.9.2020 -
Episode #51 - Tips to Climb Your Best on Weekend Outings or a Road Trip
Udgivet: 10.8.2020 -
Podcast #50: 8 Super Powers of the Very Best Climbers
Udgivet: 7.7.2020 -
Episode #49: How To Improve Your Concentration and Focus
Udgivet: 3.6.2020 -
Episode #48; Strategies for Success Despite Hardship and Adversity
Udgivet: 11.5.2020 -
Episode #47 - Training Café: Energy System Training and more!
Udgivet: 20.4.2020 -
Episode #46 - COVID-19 "Climbing Closedown"
Udgivet: 24.3.2020 -
Episode #45 - Ask Coach Horst (Training for Climbing Questions Answered)
Udgivet: 10.3.2020 -
Episode #44 - How to Train More Effectively and Climb Harder!
Udgivet: 6.2.2020 -
Episode #43 - 10 Tips and Concepts to Make 2020 Your Best Year Yet!
Udgivet: 1.1.2020 -
Episode #42 - An "Intelligent System" Approach to Climbing Training and Goal Pursuit
Udgivet: 13.12.2019 -
Episode #41 - Personalized Nutrition for Training and Performance
Udgivet: 20.11.2019 -
Episode #40: Blood Flow Restriction Training for Climbers
Udgivet: 8.10.2019 -
Episode #39: Climbing Injuries: A Perfect Storm Brewing
Udgivet: 4.9.2019 -
Episode #38: Ask Coach Horst (Round 6 of Training For Climbing Questions)
Udgivet: 6.8.2019 -
Episode #37: The 8 Superpowers of the Very Best Climbers
Udgivet: 1.7.2019 -
Episode #36: Training to Increase Tendon Strength, Muscle Power, and Connective Tissue Health!
Udgivet: 6.6.2019 -
Episode #35: Ask Coach Hörst - Round 5
Udgivet: 14.5.2019 -
Episode #34: A Revolution in Finger Training for Climbers
Udgivet: 21.4.2019
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com