Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel
Udgivet: 22.7.2021 -
Ep #126: Getting Anchored: Letting Go of Resentment
Udgivet: 15.7.2021 -
Ep #125: Client Coaching Q&A
Udgivet: 8.7.2021 -
Ep #124: Getting Anchored: Healing Codependent Habits
Udgivet: 1.7.2021 -
Ep #123: Getting Anchored: Codependent Thinking
Udgivet: 24.6.2021 -
Ep #122: Unlocking Codependency with Kylie McBeath
Udgivet: 17.6.2021 -
Ep #121: Getting Anchored: Negative Self-Talk
Udgivet: 10.6.2021 -
Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW
Udgivet: 3.6.2021 -
Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin
Udgivet: 27.5.2021 -
Ep #118: Getting Anchored: Boundaries
Udgivet: 20.5.2021 -
UPDATED: Ep #117: Saying Yes from Obligation: How to Say No from Love
Udgivet: 13.5.2021 -
Ep #116: Getting Anchored: Be Your Own Watcher
Udgivet: 6.5.2021 -
Ep #115: Understanding Beyond Mindset with Lauren Cash
Udgivet: 29.4.2021 -
Ep #114: Choosing the Wrong People
Udgivet: 22.4.2021 -
Ep #113: Of Course They Did!
Udgivet: 15.4.2021 -
Ep #112: Listener Q&A Volume 2
Udgivet: 8.4.2021 -
Ep #111: Curiosity
Udgivet: 1.4.2021 -
Ep #110: Codependent Friendships
Udgivet: 25.3.2021 -
Ep #109: Somatics: Living From Your Neck Down
Udgivet: 18.3.2021 -
Ep #108: Wanting a Goal vs. Wanting a Feeling
Udgivet: 11.3.2021
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
