Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #107: Thought Work 101
Udgivet: 4.3.2021 -
Ep #106: Self-Sacrifice
Udgivet: 25.2.2021 -
Ep #105: Buffering vs. Conscious Distraction
Udgivet: 18.2.2021 -
Ep #104: Pressured Perfectionist Procrastination
Udgivet: 11.2.2021 -
Ep #103: Meditation Doesn’t Work for Everyone
Udgivet: 4.2.2021 -
Ep #102: What if It’s Not a Problem?
Udgivet: 28.1.2021 -
Ep #101: Managing Other People’s Emotions
Udgivet: 21.1.2021 -
Ep #100: My Biggest Takeaways
Udgivet: 14.1.2021 -
Ep #99: The Perfect Time for Your Dreams is Now
Udgivet: 7.1.2021 -
Ep #98: The Power of Yet
Udgivet: 31.12.2020 -
Ep #97: Believing in Your Goals, Believing in Yourself
Udgivet: 24.12.2020 -
Ep #96: Why Celebrating Matters
Udgivet: 17.12.2020 -
Ep #95: Getting Real About How You Feel
Udgivet: 10.12.2020 -
Ep #94: Empaths and Other People’s Emotions
Udgivet: 3.12.2020 -
Ep #93: Pleasure
Udgivet: 26.11.2020 -
Ep #92: Radical Self-Responsibility
Udgivet: 19.11.2020 -
Ep #91: Listener Q&A Volume 1
Udgivet: 12.11.2020 -
Ep #90: Overthinking Doesn’t Make You More Prepared
Udgivet: 5.11.2020 -
Ep #89: Why Complaining Never Helps
Udgivet: 29.10.2020 -
Ep #88: False Positivity
Udgivet: 22.10.2020
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
