Femmi Pod
En podcast af Lydia O'Donnell
110 Episoder
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Ep 70 - Two key tools for runners to get right with Nike expert Molly Polak
Udgivet: 4.5.2023 -
Ep 69 - What do runners struggle with the most…according to Chat GPT?
Udgivet: 27.4.2023 -
Ep 68 - How to fuel in line with your menstrual cycle with Sara Widdowson
Udgivet: 20.4.2023 -
Ep 67 - How to be a better runner
Udgivet: 13.4.2023 -
Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst
Udgivet: 6.4.2023 -
Ep 65 - Creating Space for Confidence
Udgivet: 30.3.2023 -
Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs
Udgivet: 23.3.2023 -
Ep 63 - Our take on International Women's Day
Udgivet: 7.3.2023 -
Ep 62 - Mindfulness and Slowing Down with Zoe Klein
Udgivet: 2.3.2023 -
Ep 61 - The harm of social media
Udgivet: 24.2.2023 -
Ep 60 - EXCLUSIVE Tarawera Ultra Race Recap
Udgivet: 16.2.2023 -
Ep 59 - Why researching women is important with the Femmi Sports Scientist Claire Badenhorst
Udgivet: 9.2.2023 -
Ep 58 - What not to put up with in 2023
Udgivet: 2.2.2023 -
Ep 57 - Meet our new Femmi Coach Dora Atim
Udgivet: 26.1.2023 -
Ep 56 - Expectations vs Reality
Udgivet: 19.1.2023 -
Ep 55 - 2023 Intentions
Udgivet: 12.1.2023 -
Ep 54 - What a year!
Udgivet: 20.12.2022 -
Ep 53 - Pre- and Postnatal Physio with Grace Coombs
Udgivet: 8.12.2022 -
Ep 52 - The importance of male allies
Udgivet: 1.12.2022 -
Ep 51 - Tip to Toe with Erchana Murray Bartlett
Udgivet: 24.11.2022
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
