Femmi Pod
En podcast af Lydia O'Donnell
122 Episoder
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Ep 82 - How to build your confidence as a runner
Udgivet: 24.8.2023 -
Ep 81 - From Chronic Fatigue to a National Podium with Annika Pfitzinger
Udgivet: 17.8.2023 -
Ep 80 - The running hype is real!
Udgivet: 3.8.2023 -
Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon
Udgivet: 27.7.2023 -
Ep 78 - Empowering Women Empower Women with Brodie Kane
Udgivet: 20.7.2023 -
Ep 77 - Performance of Health vs Performance of Self
Udgivet: 13.7.2023 -
Ep 76 - We are back! Chatting training and traveling.
Udgivet: 6.7.2023 -
Ep 75 - We are here to answer your questions
Udgivet: 8.6.2023 -
Ep 74 - Turning challenges into positive change with Allie Ostrander
Udgivet: 1.6.2023 -
Ep 73 - The Fear of Failure as a Woman*
Udgivet: 25.5.2023 -
Ep 72 - How to get stronger as a woman* with Bex Attwell
Udgivet: 18.5.2023 -
Ep 71 - What does a good running programme look like?
Udgivet: 11.5.2023 -
Ep 70 - Two key tools for runners to get right with Nike expert Molly Polak
Udgivet: 4.5.2023 -
Ep 69 - What do runners struggle with the most…according to Chat GPT?
Udgivet: 27.4.2023 -
Ep 68 - How to fuel in line with your menstrual cycle with Sara Widdowson
Udgivet: 20.4.2023 -
Ep 67 - How to be a better runner
Udgivet: 13.4.2023 -
Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst
Udgivet: 6.4.2023 -
Ep 65 - Creating Space for Confidence
Udgivet: 30.3.2023 -
Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs
Udgivet: 23.3.2023 -
Ep 63 - Our take on International Women's Day
Udgivet: 7.3.2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
