Fit Literate

En podcast af Carolyn Viggh and Laura Girard

64 Episoder

  1. UNLOCKED: Sticky Stories and Goopy Games

    Udgivet: 17.6.2022
  2. The Beachbody Episode

    Udgivet: 26.5.2022
  3. Bikini Body Gripes

    Udgivet: 12.5.2022
  4. Detox: Get In Shape

    Udgivet: 6.5.2022
  5. Eat Dirrty

    Udgivet: 28.4.2022
  6. Energy Bite: Getting Results!

    Udgivet: 21.4.2022
  7. Detox: Accountability

    Udgivet: 14.4.2022
  8. Stay Out of My Diet Culture Swamp!

    Udgivet: 31.3.2022
  9. Detox: More is More

    Udgivet: 24.3.2022
  10. Energy Bite: Re-Framing Consistency

    Udgivet: 24.3.2022
  11. The Blogilates Episode

    Udgivet: 17.3.2022
  12. Detox: Fast Results that Last!

    Udgivet: 10.3.2022
  13. Energy Bites: How to Adjust

    Udgivet: 10.3.2022
  14. Let's Get Parasocial!

    Udgivet: 3.3.2022
  15. Energy Bites: Find Your Why

    Udgivet: 24.2.2022
  16. Detox: All or Nothing

    Udgivet: 24.2.2022
  17. Getting Hard with Anthony

    Udgivet: 17.2.2022
  18. Detox: Good 4 U

    Udgivet: 10.2.2022
  19. Energy Bites: How to Start

    Udgivet: 10.2.2022
  20. Sisyphus's Morning Routine

    Udgivet: 3.2.2022

3 / 4

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

Visit the podcast's native language site