Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast af Lynn Lyons LICSW, Robin Hutson - Fredage
295 Episoder
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How To Teach Your Child To Handle Frustration
Udgivet: 3.10.2025 -
Sounding the Alarm On Smartphones and the Impact On Kids With Dr. Jean Twenge
Udgivet: 26.9.2025 -
Concrete Reminders About Avoidance and Accommodation
Udgivet: 19.9.2025 -
Why Manners and Social Awareness Are Important In A Disconnected World
Udgivet: 12.9.2025 -
In Session: I Want My 13-Year-Old Out of My Bed!
Udgivet: 5.9.2025 -
How "Productive Struggle" Helps Decrease Anxiety and Depression
Udgivet: 29.8.2025 -
Best Of: Off to College: Let's Talk About Roommates
Udgivet: 22.8.2025 -
A Back-To-School Reboot For Anxious Kids and Parents
Udgivet: 15.8.2025 -
In Session: How Trying To “Talk Through” Bedtime Worries Backfires
Udgivet: 8.8.2025 -
With Anxious Kids, We’re Getting the Idea of "Consistency" All Wrong
Udgivet: 1.8.2025 -
In-Session: Is Bossiness During Playdates An Anxiety Issue?
Udgivet: 25.7.2025 -
Best Of: 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis
Udgivet: 18.7.2025 -
Letting Your Kids Learn to Manage Conflict and Problem Solve
Udgivet: 11.7.2025 -
Best Of: The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
Udgivet: 4.7.2025 -
How Phobias Like Fear of Vomiting Can Spiral and Take Over Families
Udgivet: 27.6.2025 -
Best Of: How To Support Your Anxious Child 101
Udgivet: 20.6.2025 -
Postpartum Anxiety and Depression: What Moms and Dads Need To Know
Udgivet: 13.6.2025 -
"Parents Still Matter!" Lynn Discusses Recent Research Surrounding Our Kids
Udgivet: 6.6.2025 -
Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"
Udgivet: 30.5.2025 -
Best Of: Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication
Udgivet: 23.5.2025
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
