Fun and Gains
En podcast af Brittany Lupton - Onsdage
141 Episoder
-
whitney simmons | it's a beautiful day to be alive
Udgivet: 20.7.2022 -
my fitness journey | pregnancy, postpartum & everything in between
Udgivet: 13.7.2022 -
reading your luke-warm confessions | w/ darian & britt
Udgivet: 6.7.2022 -
3 tips for a successful summer
Udgivet: 29.6.2022 -
overcoming hardships + setbacks with kylie ross
Udgivet: 22.6.2022 -
healthy girl summer with natalia seliger
Udgivet: 15.6.2022 -
bff gym girl advice | britt & katie
Udgivet: 6.6.2022 -
there is no one way to #fitness | train for your goals, train for life
Udgivet: 1.6.2022 -
reading your gym stories: love stories, fire alarms & more, oh my!
Udgivet: 25.5.2022 -
getting over the 'I'll start tomorrow mindset' + britt's new training app
Udgivet: 18.5.2022 -
chit chat with darian & britt
Udgivet: 11.5.2022 -
20 gym terms you should know
Udgivet: 4.5.2022 -
gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories
Udgivet: 27.4.2022 -
busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump
Udgivet: 20.4.2022 -
becoming tiktok famous in high school, baked oats & burnout with @tracesoats
Udgivet: 13.4.2022 -
BONUS // britt's bday bash ft. YOU
Udgivet: 6.4.2022 -
5 fit tips that will change your life | the rookie vs veteran mindset
Udgivet: 30.3.2022 -
relationships, supplements & pantry staples | Q&A with darian & britt
Udgivet: 23.3.2022 -
feeling unmotivated? listen to this
Udgivet: 16.3.2022 -
setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor
Udgivet: 9.3.2022
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
