Fuelled with Dr Gemma Sampson
En podcast af Dr Gemma Sampson
82 Episoder
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81. Should I stop drinking alcohol?
Udgivet: 5.2.2025 -
82. Breaking Lee *Hollywood* Turner's 'nothing tastes as good as skinny feels' mindset
Udgivet: 5.2.2025 -
80. Tour Down Under 2025: What's changed in sports nutrition
Udgivet: 23.1.2025 -
79. Embracing a Year of Joy: Life Lessons from 2024
Udgivet: 1.1.2025 -
78. Will intermittent fasting help athletes to lose weight?
Udgivet: 6.12.2024 -
77. The Truth About "Refined Sugar-Free" Recipes
Udgivet: 4.12.2024 -
76. Cycling through Pregnancy with Rebecca Charlton
Udgivet: 25.11.2024 -
75. Fuelling 6h Ironman Training with Cody Beals
Udgivet: 19.11.2024 -
74. Derek Teel: Start moving forward after setback through faith, strength, nutrition and vision
Udgivet: 13.11.2024 -
73. What should I be eating? It depends on this.
Udgivet: 5.11.2024 -
72. Why I won't recommend 1200kcal diets for female athletes as a sports dietitian
Udgivet: 29.10.2024 -
71. Cycling Stories with Svein Tuft: Training, Nutrition, and Life Lessons
Udgivet: 22.10.2024 -
70. Getting started is the problem (and how to overcome it)
Udgivet: 14.10.2024 -
69. What to eat on a cycling camp overseas
Udgivet: 8.10.2024 -
68. Myths of Menopause with Dr Nicky Keay
Udgivet: 1.10.2024 -
67. Should you weigh your food? ASK A SPORTS DIETITIAN
Udgivet: 17.9.2024 -
66. Sarah Gigante's nutrition strategy to fuel Tour de France Femmes
Udgivet: 3.9.2024 -
65. Fuel is a real life human cheat code! Frankie Hall
Udgivet: 27.8.2024 -
64. Is it okay to eat a larger evening meal the night before a big competition?
Udgivet: 20.8.2024 -
63. Fuel more fun with Bivo co-founder Carina Hamel
Udgivet: 14.8.2024
Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com