Fuelled with Dr Gemma Sampson

67 Episoder

1. 67. Should you weigh your food? ASK A SPORTS DIETITIAN

   Udgivet: 17.9.2024
2. 66. Sarah Gigante's nutrition strategy to fuel Tour de France Femmes

   Udgivet: 3.9.2024
3. 65. Fuel is a real life human cheat code! Frankie Hall

   Udgivet: 27.8.2024
4. 64. Is it okay to eat a larger evening meal the night before a big competition?

   Udgivet: 20.8.2024
5. 63. Fuel more fun with Bivo co-founder Carina Hamel

   Udgivet: 14.8.2024
6. 62. Researching female nutrition requirements at Tour de France Femmes with Dr Jose Areta

   Udgivet: 6.8.2024
7. 61. Pock-it fuel fuelling pro cyclists with Lizzie Holden & Nick Schultz

   Udgivet: 30.7.2024
8. 60. Fuelling Tour de France Femmes with Georgie Howe

   Udgivet: 23.7.2024
9. 59. Why you should aim to eat 30 plants a week (and how)

   Udgivet: 20.7.2024
10. 58. What will you regret most?

    Udgivet: 9.7.2024
11. 57. What's changed in pro cycling nutrition?

    Udgivet: 3.7.2024
12. 56. How learn to like eating healthy

    Udgivet: 21.5.2024
13. 55. Is your nutrition plan realistic or idealistic?

    Udgivet: 14.5.2024
14. 54. How being dropped on every ride kickstarted my motivation

    Udgivet: 7.5.2024
15. 53. Nutrition recommendations for masters cyclists. ASK a sports dietitian

    Udgivet: 30.4.2024
16. 52. Have I always had a good relationship with food?

    Udgivet: 23.4.2024
17. 51. Three steps to fuelling on the bike

    Udgivet: 18.4.2024
18. 50. The first few times I thought it was a fluke... Fuelling the female cyclist with Ange Hookham

    Udgivet: 10.4.2024
19. 49. Fuelling a Kona slot at Ironman NZ with triathlete Dan Barry

    Udgivet: 3.4.2024
20. 48. What motivates you? What is your why?

    Udgivet: 19.3.2024