Fuelled with Dr Gemma Sampson

67 Episoder

1. 27. Cyclists fighting cancer and Race Across America with Rich Salisbury

   Udgivet: 10.10.2023
2. 26. HALT! Food rules and emotional eating

   Udgivet: 3.10.2023
3. 25. 10 reasons why you should see a sports dietitian (even if you aren’t a professional athlete)

   Udgivet: 26.9.2023
4. 24. What to do when weight loss isn't progressing the way you expect? (Ask a sports dietitian)

   Udgivet: 19.9.2023
5. 23. Trying to improve versus training new nutrition habits?

   Udgivet: 12.9.2023
6. 22. Where do you start with your nutrition?

   Udgivet: 5.9.2023
7. 21. Cycling nutrition made easy

   Udgivet: 23.8.2023
8. 20. Sugar water to fuel cycling?

   Udgivet: 4.4.2023
9. 19. What is stopping you?

   Udgivet: 2.3.2023
10. 18. How carb loading improved performance in Masters cycling

    Udgivet: 9.2.2023
11. 17. How do I stop being so fatigued after long rides? (Ask a sports dietitian)

    Udgivet: 11.12.2022
12. 16. Hormones, Health & Human Potential With Dr Nicky Keay

    Udgivet: 18.10.2022
13. 15. Fuelling for performance. Not for appearance with Lauren De Crescenzo

    Udgivet: 9.10.2022
14. 14. Nutrition coaching: A-grade cyclist preparing for Nationals with Steven Mayers

    Udgivet: 4.10.2022
15. 13. Ask a sports dietitian with Dr Gemma Sampson

    Udgivet: 19.9.2022
16. 12. Dr Jamie Pugh (Researcher) Probiotics for endurance athletes

    Udgivet: 16.6.2021
17. 11. Sammy Munday (Team Novo Nordisk) Pro cycling with Type 1 Diabetes

    Udgivet: 18.5.2021
18. 10. Dr Nicky Keay (Exercise Endocrinologist) Low Energy Availability in Athletes

    Udgivet: 19.3.2021
19. 9. Move more, eat mindfully, fuel your training

    Udgivet: 16.3.2021
20. 8. Hayden McCormick - Fuelling ultra cycling. Tuatara vs Badlands

    Udgivet: 5.3.2021