The Jay Ferruggia Show

581 Episoder

1. #101: How to Train Injury Free Forever

   Udgivet: 21.6.2016
2. #100: 60 Questions in 60 Min. on Training, Happiness & Life

   Udgivet: 14.6.2016
3. #99: Losing Your Pot Belly, Improving Athleticism & Training For Baby Boomers

   Udgivet: 7.6.2016
4. #98: Gymnastics Training, Building Confidence & Boosting Productivity

   Udgivet: 31.5.2016
5. #97: How to Fix Your Posture, Eliminate Knee Pain, & Stay Motivated

   Udgivet: 17.5.2016
6. #96: Why You Shouldn't Go To College, Own a House, or Buy Stocks

   Udgivet: 10.5.2016
7. #95: The 40 and Over Guy’s Guide To Getting Ripped (And My Pet Peeves)

   Udgivet: 3.5.2016
8. #94: Optimizing Your Carb Intake

   Udgivet: 26.4.2016
9. #93: The Cure For "Skinny-Fat," Squats, & Becoming a Great Coach

   Udgivet: 19.4.2016
10. #92: Real World Self Defense w/ Tim Larkin

    Udgivet: 12.4.2016
11. Ep. 91: How To Do What You Love And Get Paid For It w/ Chris Guillebeau

    Udgivet: 5.4.2016
12. #90- Triceps n Trap specialization + The Fast Fat Loss Plan

    Udgivet: 29.3.2016
13. #89- Adrenal Fatigue, Rest-Pause Training, and Improving Your Chin Ups

    Udgivet: 15.3.2016
14. #88- Key Principles of Training and Nutrition

    Udgivet: 8.3.2016
15. #87- How To Be a Man of Value with Mike DeSanti

    Udgivet: 1.3.2016
16. #86- How to Look Like a Million Bucks

    Udgivet: 23.2.2016
17. #85- Creating Your Vision For Life w/ Craig Ballantyne

    Udgivet: 5.2.2016
18. #84- Strength Rules With Danny Kavadlo

    Udgivet: 16.1.2016
19. #83- Everything You'd Ever Want to Know About Training Frequency

    Udgivet: 26.12.2015
20. #82- How to Fix Shoulder Pain

    Udgivet: 16.12.2015